Author: MS Broudy

Should I Stay In My Relationship?

Should I Stay In My Relationship?

A positive relationship can be a great source of overall wellness. Not only are they fun, but they are good..

Mental Health Apps: Do They Help or Hurt?

Mental Health Apps: Do They Help or Hurt?

Recently, I looked at the pros and cons of psychotherapy apps. Now, let’s examine the proliferation of other types of..

Psychotherapy Apps: Yay or Nay?

Psychotherapy Apps: Yay or Nay?

Psychotherapy apps are exploding in popularity. Talkspace, one of the most popular online therapy companies, reports it already has served..

How Much Therapy is Too Much?

How Much Therapy is Too Much?

I believe going to therapy has many advantages and very few downsides. And if you are having troubles you can’t..

Help! I’m Afraid To Try New Activities

Help! I’m Afraid To Try New Activities

Have you ever felt like you wanted to try something new but you were afraid? Attempting new activities is easy..

Help! How Do I Manage Online Dating?

Help! How Do I Manage Online Dating?

I have entered the world of online dating and it is terrifying. As someone who hasn’t dated in over two..