Author: MS Broudy

AI and Mental Health: What You Need to Know

AI and Mental Health: What You Need to Know

Artificial intelligence (AI) seems to be permeating every aspect of our lives, and mental health is no different. The use..

In-Person Therapy vs. Teletherapy: What is Right For You?

In-Person Therapy vs. Teletherapy: What is Right For You?

Before the COVID pandemic, very few people received online therapy. The technology was relatively new and therapists had concerns about..

Is The Environment Harming My Mental Health?

Is The Environment Harming My Mental Health?

In the past year, environmental concerns have surged in the United States. Wildfires in Los Angeles, floods in Asheville, and..

What To Do About Burnout?

What To Do About Burnout?

In 1974, psychologist Herbert Freudenberger coined the phrase “burnout”. Since that time, the consequences of burnout have received increased attention..