Category: Health
The coronavirus has changed the world forever. Never again will be in a large crowd of people and not worry..
We are in the middle of a sleep epidemic. The Centers for Disease Control and Prevention report that one in..
I have not drunk alcohol in 10 months. I am not an alcoholic. I don’t have any moral problem with..
I do a lot of walking. I think it is great on a lot of levels. For one, it is..
I live in an urban environment. The constant clamor of cars and people is something I experience daily. Although I..
In my last blog post, Exercise Motivation:Tips to Stay Consistent, I reviewed some tips to help you stay on the..