Category: Mental Health
You might be wondering, why am I against these words that almost everyone uses on a daily basis? They seem..
This past week it was revealed that Virginia Governor Ralph Northam had a racist picture on his medical school yearbook..
Making a new year’s resolution is a worthy goal. There is nothing wrong with trying to improve yourself. Unfortunately, it..
The holiday season is often depicted like a Hallmark film, filled with family togetherness, love, and good cheer. Unfortunately, as..
The holiday season is upon us. Media is saturated with themes of love and family. We are fed the same..
In Ripping Off the Band-Aid, I discussed the need for confronting your anxiety. It’s not easy. Anxiety can be a..