Category: Mental Health

The Entitled Parent

The Entitled Parent

Unless you have been cut off from electricity, you have likely heard about the college admissions scandal that is causing..

Surviving The “Gut Punch”

Surviving The “Gut Punch”

Have you ever experienced a negative event that knocks the wind out of you? It might be life-changing or it..

The Danger of Absolute Thinking

The Danger of Absolute Thinking

This past week it was revealed that Virginia Governor Ralph Northam had a racist picture on his medical school yearbook..

5 Ways To Keep Your New Year’s Resolutions

5 Ways To Keep Your New Year’s Resolutions

Making a new year’s resolution is a worthy goal. There is nothing wrong with trying to improve yourself. Unfortunately, it..