Category: Mental Health
When we think about toxic behavior, we most often think about obnoxious people saying and doing things that make our..
In part I of this series, we discussed the types of intimacy and the important role it plays in our..
When most people think of intimacy, one image pops into their mind: sex. While sex is an important part of..
No, this will not be a post about Klaus Schwab, conspiracy theories, and the New World Order. It will be..
More and more people are seeking psychotherapy. The percentage of adults getting mental health treatment increased from 19.2% in 2019..
In one of my first blog posts, the Healthy Trinity, I wrote about the importance of the mind-body connection. You..