Category: Mental Health

Is The Environment Harming My Mental Health?

Is The Environment Harming My Mental Health?

In the past year, environmental concerns have surged in the United States. Wildfires in Los Angeles, floods in Asheville, and..

What To Do About Burnout?

What To Do About Burnout?

In 1974, psychologist Herbert Freudenberger coined the phrase “burnout”. Since that time, the consequences of burnout have received increased attention..

Self-Harm: What Parents Need to Know

Self-Harm: What Parents Need to Know

Teenagers who self-harm present one of the most challenging situations a parent will face. While you may think this is..

Ten Tips for Dealing With Election Disappointment

Ten Tips for Dealing With Election Disappointment

After this year’s elections, you are likely either ecstatic or deeply discouraged. Maybe it is a little of both. Whatever..

What Should I Do About My One-Sided Friendship?

What Should I Do About My One-Sided Friendship?

All friendships serve a purpose. The best ones provide numerous benefits, including companionship, support, and happiness. A truly rewarding friendship..