Mental Health Apps: Do They Help or Hurt?

Mental Health Apps: Do They Help or Hurt?

Recently, I looked at the pros and cons of psychotherapy apps. Now, let’s examine the proliferation of other types of..

Psychotherapy Apps: Yay or Nay?

Psychotherapy Apps: Yay or Nay?

Psychotherapy apps are exploding in popularity. Talkspace, one of the most popular online therapy companies, reports it already has served..

How Much Therapy is Too Much?

How Much Therapy is Too Much?

I believe going to therapy has many advantages and very few downsides. And if you are having troubles you can’t..